I have made many a vital wheat gluten roast in my time, yet they have always been more in the faux beef or pork family. This year for the holidays, I tried experimenting with more of a turkey style roast, and was pretty happy with the outcome.
This time I used rice paper to help create a crispy “skin” on the roast and I tell ya, that’s my favorite part! You can serve this roast right out of the oven, or let it rest in the fridge for a day to firm up some. I totally sliced and ate some when we are taking pics right out of the oven, and it was delicious! It would have been even more delicious on a pile of mashed potatoes covered in gravy, and that is my Thanksgiving plan!
If you let the roast rest in the fridge to firm up, the skin will lose its crispness, and you have to reheat it to get the skin to crisp back up, not unlike real meat. So, you can allow it to rest and pop it back in the oven to allow the skin to get crispy again, or slice the roast and reheat it in a pan, which is what I like to do for sandwiches.
In this recipe we use Herbs de Provence. This is a French herb blend that is pretty similar to poultry seasoning but with a few additional herbs. I LOVE it and use it in all kinds of recipes. I have added a link to amazon so you can give a look if you haven’t seen it before, but you can find it pretty easily in the spice section of most grocery stores now, and even Trader Joe’s now sells it.
If you do not have a food processor, you can still make this recipe. You would at least need to blend the onion and jackfruit in a blender to get it very broken down, then add it along with the other ingredients to a large bowl and knead by hand for about 5 minutes
Even if the ingredients are new and seem intimidating, making seitan (vegan meats from vital wheat gluten) is really as easy as making a simple dough. I promise!!! And if you have a food processor it’s really ridiculously easy. Here’s a video that explains the entire process.
Making your own vegan meat is also really affordable, which is another bonus! Try this recipe to use for lunch meat slices or as a holiday main dish, either way you will likely be surprise just how easy and delicious making you own vegan meat can be!
INGREDIENTS:
You will need aluminum foil, and a baking sheet for this recipe
1 can jackfruit in brine
1/2 small yellow onion
1 1/3 cup vital wheat gluten
1/3 cup tapioca starch
1/4 cup nutritional yeast
1 teaspoon liquid smoke
1 teaspoon dried sage
1 teaspoon onion powder
2 teaspoons Herbs de Provence, or Poultry spice
1 teaspoon minced garlic
1 teaspoon salt
1/2 teaspoon pepper
2-3 teaspoons water if needed
RICE PAPER SKIN:
2 tablespoons white wine
3 tablespoons water
2 teaspoons Herbs de Provence
1 teaspoon Vegetable Better than Bouillon
3 sheets rice paper
INSTRUCTIONS:
preheat oven to 350 degrees.
In a food processor, add the drained and rinsed jackfruit, and the 1/2 onion. Process for a few minutes until the onion and jackfruit are finely minced, almost mushy.
Add in the remaining ingredients except the water. Process for several minutes. You want the mixture to come together into a dough you can handle. Allow the food processor to run for a full minute or two to knead the dough. If it seems too dry and is crumbly, add in some water until it comes together.
After the dough has hung out in the food processor for several minutes, remove and place onto a clean dry surface. Continue to knead the dough while forming it into a smooth oval shape.
Spray a large piece of aluminum foil with spray oil, or brush the foil with some oil. This step is important because the oil is going to prevent the roast from sticking to the foil.
Add all of the ingredients for the rice paper skin, except the rice paper, to a shallow dish or pie pan and whisk. Place one sheet of rice paper into the liquid and let it sit there until it becomes completely soft. This takes several minutes. Gently lift the rice paper from the dish and place it in the middle of the foil. Place the “turkey” roast on top of the paper and fold the edges of the rice paper up around the roast. Continue with the other 2 pieces of rice paper just the same as the first, draping each one over the top of the roast and tucking or pressing the edges of the paper around the roast. The paper should be very soft and sticky, and cling well to the roast.
Fold up the sides of the foil making a pouch, pinching the foil together well along the top to form a tight seal, and twisting the ends of the foil. Place the pouch on a baking sheet in the oven on the top rack. Allow the roast to bake in the sealed pouch for half and hour. After half an hour, carefully remove the roast from the oven and open the pouch, making sure the tops and sides of the roast are exposed. If you sprayed the foil well the rice paper should not be sticking too badly to the foil. If it is, gently pull it away form the foil and push torn rice paper back into the roast. Give the top of the roast a spray of oil or light brushing and return it to the oven for another 40 minutes.
I suggest letting the roast cool and firm up at least over night in the refrigerator wrapped back up in the foil pouch or in an airtight container. When ready to serve the roast just pop it back in the oven on a baking sheet at 350 for 15 minutes or so to warm and crisp the skin back up. You can also slice the cold roast and reheat the slices in the pan. You can serve the roast immediately after cooking it, but I will not be as firm as it would be if you allow it to rest.
If you like this recipe, try these:
